37501043
CHEST PRESS
This exercise trains the pectoralis major, the pectoralis minor and the triceps.
Practical example >> Like pushing a shopping cart.
HORIZONTAL ROW
This exercise mainly trains the broad back muscles, the biceps and the trapezius muscles.
Practical example >> Like pulling a door closed.
Professional Version - 37502043
This exercise trains the pectoralis major, the pectoralis minor and the triceps.
Practical example >> Like pushing a shopping cart.
HORIZONTAL ROW
This exercise mainly trains the broad back muscles, the biceps and the trapezius muscles.
Practical example >> Like pulling a door closed.
Professional Version - 37502043
